Anytime Fitness Gosport have teamed up with Hormones on the Blink for an informative and supportive event focused on understanding hormone health and navigating menopause. The session will be lead by the esteemed Sophie Cartledge, covering a range of topics to help you feel empowered and informed during this stage of life! Whether you are looking for advice, guidance or just want to connect with others going through similar experiences, this session is for you!